movement that feels like reedom

Reclaim your strength, pleasure, and unapologetic joy.

Start Your Free Trial

Join a global community where workouts heal, empower, and reconnect you to your body.

no punishment, no pressure,

just radical self love

Movement doesn’t need to involve guilt, shame, or pain

Redefine fitness with joyful, intuitive movement that leaves you glowing– inside and out.

Discover workouts that feel like therapy

From postpartum healing to burnout recovery, move in ways that honor your story.

Stronger, sexier, and unstoppable

Build physical and emotional resilience with playful flows that make you crave your next session.

A safe space to finally let go

Surrender to the movement and feel truly seen– even from home.

01

Start where
you are

No “fitness level” required. RPS classes are designed to meet you exactly where you are: at home, on the road, props or no props.

Classes blend Classical Pilates, dance, and sensual movement to awaken your power– physically, emotionally, and spiritually.

02

Move with intention
& variety

03

Transform from the inside out

Watch as strength becomes confidence, playfulness becomes pleasure, and movement becomes the ultimate act of self love.

wh ou’ll finall sta consistent

  • Cues that celebrate your body's wisdom, not its size

  • 15 minute classes for busy moms, 30 minute sessions for deeper immersion— you choose what your body needs.

  • Groundbreaking Sensulates®, cycle syncing, classes you can take in bed, twerking and somatic movement, classical pilates, stretching, strength and weight lifting… even a book club. You’ll never be bored.

  • Feel connected, supported and celebrated– no studio required.

  • Members report better sleep, reignited intimacy, and a newfound love for the skin they’re in.

Your body deserves more than reps and regret

reclaim pleasure, power, and play

Your future self is waiting: stronger, softer, and radiantly alive.
Press play now and meet her.

Start Your Free Trial

membership includes…

  • Unlimited access to 400+ on-demand classes

  • Unlimited access to all current and upcoming RPS Programs & Challenges

  • New classes added every Sunday!

  • Access to the private community to connect with other members

  • In app/community check-ins with Ruth

  • Weekly schedule and calendar with classes picked for you each week

  • Ruth Pilates Studio app available on iOS, Apple Watch and Google Play

  • Option to use Airplay or Chromecast to stream to your Smart TV

  • Access to all RPS virtual & live events

1 month membership cost =
1 in-person Pilates class!

class vibes

Move how your body needs. No fitness level required– all classes are modifiable. Start where you feel called.

RELAX | Grounded + Soft

For days you need softness, healing, or a slow simmer.

  • Melt away tension with gentle flows, mobility drills, and spine-tingling stretches.

  • A warm hug for your nervous system

  • Postpartum recovery, burnout days, or reconnecting with your body without pressure

  • “I cried during class—in the best way. It felt like I’d let go of weight I’d carried for years.”

PULSE | Focused + Centered

The sweet spot between ease and effort.

  • Build functional strength and fluidity with Pilates-inspired sequences, dynamic stretches, and playful challenges.

  • A steady burn that leaves you centered and capable

  • Building confidence, improving posture, or craving a “Goldilocks” vibe (not too hot, not too cold)

  • “I finally understand what ‘strong’ feels like— and it’s sexy as hell.”

SHAKE | Release + Catharsis

Turn up the heat and let it out.

  • Sweaty, soulful flows that blend endurance, primal movement, and full-body catharsis

  • A rebellion against everything that ever made you feel small

  • Shaking off stress, reclaiming your fire, or craving a workout that’s equal parts challenge and celebration

  • “I’m addicted— these classes make me feel unstoppable AND like I’m dancing in my living room.”

  • Whatever magic you have infused into these classes has me hooked. Movement meditation. So easy to get lost in these flows, I just listen to you and my body. When you said something about not fighting anymore to hold a certain posture or just holding it in, I felt a swell of emotion and tears in my eyes. Then we got to the core section and you saying the words “surrender to the ball” had me feeling like my chest was cracked wide open. Something was let go in that moment, something I am not even sure I even knew I was carrying. I love the music, the softness, the gentle invitations to make it how we need it to be…this was everything.

    Jordyn

  • I am 10 months postpartum and have tried so many workout apps to try to get my body moving and everything just made me too sore and not feel good in my body. It’s already so hard to feel motivated after having a baby and workouts that made me be in more pain weren’t serving me right now. Your workouts have been so fun and make my body feel so good finally! I’ve literally favorited every one I’ve tried haha. They actually feel like a treat and not another chore. Thank you for your energy and the way you talk about our bodies without emphasizing physical appearance.

    Jacey

  • I used to take Pilates in studio and loved how it felt like a community. Unfortunately, I could no longer afford going and I had to look for an alternative. At first it was hard to take classes through an app because I missed being able to communicate with people when I went to class. I want to give you a huge shout out because somehow without ever talking to you in person I feel more connected online than in person. You make me feel seen behind a screen. Keep being your amazing self!

    Angela

  • Ruth! Oh my - I'm post workout high right now and I can't remember the last time I've been that sweaty and happy at the same time. I did three classes in a row because I just couldn't stop and that's quite unusual for me... in the past I needed to push and force myself to move or go for a run when I'm really emotionally charged to let off steam. But your workouts just hit different and I really look forward to moving in the evening before bed, no matter how late it gets. I joined your classes two weeks ago and I am so, so happy I found you in this worldwideweb because you truly brought back the joy of moving my body - THANK YOU SO MUCH FOR YOUR WORK & All the best from Germany.

    Valérie

  • After having three children in six years, my body had gone through so many visible changes and my s3x life was nonexistent. I had a hard time loving how I looked and to make matters worse for my confidence, I felt so different physically with my strength and pelvic floor issues too. With a couple months of PT under my belt I signed up for RPS beginning with the foundational classes before really getting into it and doing the 30/30/30. Within weeks I started to feel so strong and could see my muscles working and all of that self-love I was developing for my body, turned into self-confidence… I used to never get on top for a billion reasons but now it's the only place I want to be and I feel sexy as hell.

    Anonymous

  • Just wanted to check in and tell you how much I am LOVING the RPS platform. It's such high quality content, and it's really challenged me in ways that are fun and unique. It's also been a powerful catalyst for me personally, as l've been a yoga instructor for nearly a decade… your program has invited such a unique combination of structure + flow + playfulness that my very structured routine has not offered me. And the best part? The short classes can be done in between study sessions, the desk work is so nice to do after a long day of schoolwork, and for the first time ever I'm almost able to twerk!… I'm so grateful that you popped up in my IG algorithm and that I took the plunge.

    Daphne

  • I just want to thank you so muchI've never felt so motivated and excited about working out but it's become more than that it's become about self-love connecting with my body working through my sexual trauma and things I wasn't expecting I'm excited and when I'm excited and l've found something that has worked for me l want to share with others this has made a difference in my life. I'm a working mom and this has become a part of my self care. Keep doing what you're doing. I'm not sure you realize the impact you have made on me and others.

    Kris

  • The past few years, I have been way too absorbed with how l look rather than how I feel. I saw a friend of mine was following you on Instagram, and I was super interested in your ideology! I'm ready to embrace hip dips and other things called "imperfections" by others, because they're a natural part of me. I feel very safe and not judged when taking your classes. I dislike when exercise videos have loud beeping timers or when orders feel barked at you. Your videos are everything I could want for at home exercise. I'm already feeling better about myself, especially with the couple beat based classes l've tried! I am not a dancer AT ALL. But love the messy! Making sure I move every day! Thanking my body!

    Anonymous